Doug Harrington 10500m row
10,500m
Meters
46:43.6
Time
2:13.5
Pace
626
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 118 |
December 06, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.6 | 10,500m | 2:13.5 | 147 | 806 | 28 | 155 |
| 15:36.3 | 3,500m | 2:13.7 | 146 | 803 | 28 | 150 |
| 15:30.1 | 7,000m | 2:12.8 | 149 | 813 | 28 | 159 |
| 15:37.2 | 10,500m | 2:13.8 | 146 | 801 | 28 | 158 |
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Workout Graph
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