Doug Harrington 10000m row
10,000m
Meters
44:39.8
Time
2:13.9
Pace
595
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 117 |
December 07, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,000m | 2:13.9 | 145 | 800 | 27 | 154 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 27 | 145 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 28 | 152 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 28 | 156 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 28 | 158 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.