Doug Harrington 10500m row
10,500m
Meters
46:25.9
Time
2:12.6
Pace
630
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 117 |
December 08, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.9 | 10,500m | 2:12.6 | 150 | 815 | 28 | 146 |
| 15:35.5 | 3,500m | 2:13.6 | 147 | 804 | 28 | 141 |
| 15:28.4 | 7,000m | 2:12.6 | 150 | 816 | 28 | 145 |
| 15:22.0 | 10,500m | 2:11.7 | 153 | 827 | 28 | 154 |
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Workout Graph
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