Doug Harrington 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
599
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 117 |
December 09, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 28 | 150 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 28 | 141 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 28 | 147 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 28 | 152 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 28 | 155 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 28 | 155 |
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Workout Graph
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