Doug Harrington 8000m row
8,000m
Meters
35:13.2
Time
2:12.0
Pace
481
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1018 |
| Drag Factor | 115 |
December 11, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.2 | 8,000m | 2:12.0 | 152 | 822 | 28 | 150 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 29 | 143 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 29 | 149 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 29 | 153 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 29 | 156 |
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Workout Graph
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