Doug Harrington 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
599
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 118 |
December 12, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 28 | 149 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 28 | 141 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 29 | 147 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 29 | 149 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 29 | 154 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 29 | 155 |
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Workout Graph
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