Doug Harrington 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
602
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 120 |
December 13, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 28 | 154 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 28 | 153 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 29 | 150 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 29 | 152 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 29 | 157 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 29 | 160 |
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Workout Graph
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