Doug Harrington 10000m row
10,000m
Meters
44:06.6
Time
2:12.3
Pace
601
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 121 |
December 14, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.6 | 10,000m | 2:12.3 | 151 | 819 | 28 | 152 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 28 | 143 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 28 | 150 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 28 | 153 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 28 | 157 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 28 | 160 |
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Workout Graph
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