Doug Harrington 10500m row
10,500m
Meters
46:15.0
Time
2:12.1
Pace
632
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 116 |
December 15, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.0 | 10,500m | 2:12.1 | 152 | 822 | 28 | 151 |
| 15:33.2 | 3,500m | 2:13.3 | 148 | 808 | 28 | 144 |
| 15:22.3 | 7,000m | 2:11.7 | 153 | 826 | 29 | 151 |
| 15:19.5 | 10,500m | 2:11.3 | 154 | 831 | 29 | 158 |
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Workout Graph
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