Doug Harrington 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
599
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 114 |
December 16, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 28 | 152 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 28 | 143 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 29 | 149 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 29 | 153 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 29 | 157 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 29 | 161 |
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Workout Graph
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