Doug Harrington 10500m row
10,500m
Meters
46:48.6
Time
2:13.7
Pace
626
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 115 |
December 17, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.6 | 10,500m | 2:13.7 | 146 | 803 | 28 | 149 |
| 15:37.9 | 3,500m | 2:13.9 | 146 | 800 | 28 | 145 |
| 15:35.8 | 7,000m | 2:13.6 | 146 | 804 | 28 | 150 |
| 15:35.0 | 10,500m | 2:13.5 | 147 | 805 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.