Doug Harrington 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
591
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 115 |
December 20, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 28 | 145 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 28 | 135 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 28 | 144 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 28 | 147 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 29 | 149 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 28 | 151 |
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Workout Graph
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