Doug Harrington 45:00 row
10,107
Meters
45:00.0
Time
2:13.5
Pace
602
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 115 |
January 15, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,107 | 2:13.5 | 147 | 805 | 28 | 149 |
| 9:00.0 | 1,989 | 2:15.7 | 140 | 781 | 28 | 141 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 29 | 144 |
| 27:00.0 | 2,019 | 2:13.7 | 146 | 803 | 29 | 149 |
| 36:00.0 | 2,029 | 2:13.0 | 149 | 811 | 29 | 153 |
| 45:00.0 | 2,051 | 2:11.6 | 153 | 828 | 29 | 158 |
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Workout Graph
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