Doug Harrington 11250m row
11,250
Meters
49:48.3
Time
2:12.8
Pace
674
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1445 |
| Drag Factor | 115 |
January 23, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.3 | 11,250 | 2:12.8 | 149 | 814 | 29 | 147 |
| 16:38.4 | 3,750 | 2:13.1 | 148 | 810 | 29 | 141 |
| 16:34.1 | 7,500 | 2:12.5 | 150 | 817 | 29 | 150 |
| 16:35.8 | 11,250 | 2:12.7 | 150 | 814 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.