5,000m row on February 24, 2009

Doug Harrington 5,000m row

5,000m

Meters

22:14.9

Time

2:13.4

Pace

299

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

PB. Hard row. Hadn't eaten much due to root canal.