5,000m row on February 25, 2009

Doug Harrington 5,000m row

5,000m

Meters

22:05.7

Time

2:12.5

Pace

301

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

PB. Very hard row. OK on oatmeal.