1,000m row on February 28, 2009

Doug Harrington 1,000m row

1,000m

Meters

4:03.4

Time

2:01.7

Pace

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

PB. Very hard row, but slower than 4:00 target.