10,000m row on March 01, 2009

Doug Harrington 10,000m row

10,000m

Meters

45:39.0

Time

2:16.9

Pace

584

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Great first row. Need 4_ damper setting for catch.