Doug Harrington 11250m row
11,250
Meters
49:55.3
Time
2:13.1
Pace
674
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1487 |
| Drag Factor | 106 |
February 15, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.3 | 11,250 | 2:13.1 | 148 | 810 | 29 | 147 |
| 16:46.9 | 3,750 | 2:14.2 | 145 | 797 | 29 | 140 |
| 16:37.1 | 7,500 | 2:12.9 | 149 | 812 | 30 | 151 |
| 16:31.3 | 11,250 | 2:12.1 | 152 | 821 | 30 | 152 |
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Workout Graph
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