5,000m row on March 03, 2009

Doug Harrington 5,000m row

5,000m

Meters

24:00.7

Time

2:24.0

Pace

281

Calories

Average Watts	117
Calories Per Hour	702

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Drag factor 86 @ 1_. Music OK with any SPM.