Doug Harrington 12500m row
12,500
Meters
55:56.0
Time
2:14.2
Pace
741
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 1666 |
| Drag Factor | 107 |
February 22, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:56.0 | 12,500 | 2:14.2 | 145 | 797 | 741 | 29 | 147 |
| 11:20.7 | 2,500 | 2:16.1 | 139 | 777 | 146 | 29 | 163 |
| 11:14.4 | 5,000 | 2:14.8 | 143 | 790 | 148 | 30 | 139 |
| 11:11.6 | 7,500 | 2:14.3 | 144 | 797 | 148 | 30 | 141 |
| 11:08.5 | 10,000 | 2:13.7 | 146 | 804 | 149 | 30 | 145 |
| 11:00.7 | 12,500 | 2:12.1 | 152 | 822 | 150 | 30 | 148 |
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Workout Graph
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