6,000m row on March 13, 2009

Doug Harrington 6,000m row

6,000m

Meters

26:54.9

Time

2:14.5

Pace

356

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Hard row. Close to BP. Do 30 minutes tomorrow.