Doug Harrington 12500m row
12,500
Meters
55:33.7
Time
2:13.3
Pace
746
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1673 |
| Drag Factor | 106 |
March 14, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.7 | 12,500 | 2:13.3 | 148 | 808 | 30 | 148 |
| 11:14.4 | 2,500 | 2:14.8 | 143 | 790 | 30 | 140 |
| 11:07.0 | 5,000 | 2:13.4 | 147 | 807 | 30 | 147 |
| 11:03.7 | 7,500 | 2:12.7 | 150 | 815 | 30 | 150 |
| 11:03.6 | 10,000 | 2:12.7 | 150 | 815 | 30 | 152 |
| 11:05.2 | 12,500 | 2:13.0 | 149 | 811 | 30 | 153 |
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Workout Graph
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