10:00.0 row on August 30, 2025

Robert Hopkins 10:00.0 row

2,307

Meters

10:00.0

Time

2:10.0

Pace

141

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 110 bpm
Max 120 bpm
Chilled warm up. Legs a bit sore from calf lifts n scooting