Robert Hopkins 30:00.0 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
August 30, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 136 bpm
Max 149 bpm
80.5 kg
5k 20'45"
1500hrs FOTO after 10' warm up. Slightly sore legsies. VHNS. Straight in at 2:05 Controlled. Good ergo