Robert Hopkins 30:00.0 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
October 26, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 143 bpm
Max 158 bpm
80kg
0930hrs FOTO
5k 20'10"
After a gap on holiday. Quite controlled. I need more leg strength! HNS. Good ergo!