Robert Hopkins 30:00.0 row
7,231
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
November 08, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 143 bpm
Max 150 bpm
80kg Walbrook with Bella for mirror ergo session. Went well. Very easy, too easy!! Rated 26spm and split at 1:52, had to re-focus and slow down. Good ergo.