Robert Hopkins 30:00.0 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
October 29, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 142 bpm
Max 154 bpm
2k in 8.00'
5k in 20'45"
0945hrs after 10' warm up. Just couldn't hold sub 2:00 longer than about 7' Tired or something else going on. I wonder if the Blevora has an influence. Anyway, did it.