Robert Hopkins 30:00.0 row

7,075

Meters

30:00.0

Time

2:07.2

Pace

443

Calories

Average Watts170
Calories Per Hour885

January 31, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 142 bpm
Max 155 bpm
FOTO No warm up. Intended to UT2 at 2:10 as 1st for ages but went better than expected so re-aimed at 2:05. Was on target then Bella called. She'd had a good outing 🙄 Anyway carried on but 2:05 was out of reach. Good ergo!