Robert Hopkins 15:00.0 row
3,600
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
February 18, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 150 bpm
Max 155 max
20" Hard start then settled @ 2:05 but really hard to maintain, couldn't see myself holding it. Decided to stop on 15' 3600, rest and do as 2x15'. Tough ergo.