Robert Hopkins 15:00.0 row
3,600
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
February 19, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 144 bpm
Max 153 bpm
Another 1' firm start then settled to 2:07 then <2:05. Even managed to get ahead of target and mosey in to finish. Great ergos today. Weight down. BP down, looking up 🤪