Robert Hopkins 15:00.0 row
3,601
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 20, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 140 bpm
Max 150 bpm
1st 20" sub 2:00 then settled to sub 2:05 and held till last 2' as well on target, yayyy. Very pleased with myself. Another great ergo