Robert Hopkins 15:00.0 row
3,600
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
February 21, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 132 bpm
Max 142 bpm
1st 20" < 1:50
2nd 20" < 1:55
3rd 20" < 2:00
4th 12' < 2:05
5th 2: < 2:10
To target.
Very controlled.
Great ergo!