Robert Hopkins 30:00.0 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 24, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 142 bpm
Max 153 bpm
DSPC
VHNS
20" < 1:50
20" < 2:00
13' < 2:05
Rest done to target. Not much break between warm up and start. Pleased to have done it but not easy today!