30:00.0 row on February 25, 2026

Robert Hopkins 30:00.0 row

6,751

Meters

30:00.0

Time

2:13.3

Pace

404

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 120 bpm
Max 130 bpm
R 19-20 spm
Much less boring!