3:00.0 row on March 07, 2026

Robert Hopkins 3:00.0 row

770

Meters

3:00.0

Time

1:56.8

Pace

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30" sub 1:50
2' sub 2:00
30" sub 1:50
2' rest