3:00.0 row on March 17, 2026

Robert Hopkins 3:00.0 row

779

Meters

3:00.0

Time

1:55.5

Pace

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st 30" sub 1:55
2' sub 2:00
30" sub 1:55