Robert Hopkins 30:00.0 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
July 16, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 135 bpm
Max 158 bpm
Inside FOTO
81.2kg 24spm
VHNS Aim was UT2 sub 140. Seemed obvious sub 2:05 was out of reach so just aimed for sub 140bpm. 1st time for ages and 7 days after falling in the bath. Back wasn't a problem. Where does fitness go?!!!!