Robert Hopkins 30:00.0 row

6,926

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

Average Watts160
Calories Per Hour848

August 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 123 bpm
Max 133 bpm
81.1kg FOTO VHNS
UT2 again but with great music AWOLNATION. I reckon chest discomfort after 20' is related to hot dry air as lots of liquids evaporating for cooling.
1st intvl 15' Sub 2:10
2nd invl 5' sub 2:15
3rd intvl 10' to target
Great ergo but took ages to get going. Had to change battery in chest belt and lots of pfaffing to do.