Robert Hopkins 30:00.0 row

6,926

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

Average Watts160
Calories Per Hour848

August 14, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 127 bpm
Max 137 bpm
FOTO 80.9kg
VHNS 1000hrs to favourite tunes. Sub 2:10 start, h/r rose quicker than usual.
1st 15' sub 2:10
2nd 15' sub 2:15