Robert Hopkins 30:00.0 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
August 17, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 132 bpm
Max 153 bpm
79.7kg FOTO VHNS
1130hrs on a warm day. Working too hard at sculling yesterday made my back tired today. UT2 was good idea. Started on 2:10 and kept split pretty much whole way to try to keep h/r down. It got up to 130ish quite quickly. Weird. Seems to be better to do hard start.