Robert Hopkins 30:00.0 row

6,926

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

Average Watts160
Calories Per Hour848

August 26, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 124 bpm
Max 137 bpm
1st min sub 2:00
19' sub 2:10
5' sub 2:15
5' to target 2:25 - 2:05
VHNS
80.7kg b4
80.2kg after