Robert Hopkins 30:00.0 row

6,927

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

August 29, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 119 bpm
Max 127 bpm
FOTO 1030hrs Cooler
3' sub 2:15
22' sub 2:10
5' sub 2:15 to target
Quite an improvement! Gentler start or maybe because it was cooler?
Great ergo anyway