Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 10, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 118 bpm
Max 127 bpm
Walbrook 0710hrs No.21
BE 12st 10lb
AE 12st 9lb
1st 5' difficult to keep split down! Maybe because of skiffing last night. H/R sub 120 bpm for 1st 15' 2nd 15' sub 2:15 to target. Great ergo in nice cool tent, 10-12c I reckon. Met jolly Norbert going out in Hudson 2X with grumpy looking bloke.