Robert Hopkins 41:34.0 on-water row

7,200

Meters

41:34.0

Time

2:53.1

Pace

368

Calories

Average Watts67
Calories Per Hour531

August 25, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1st scull for ages
HRM 43'33" 136av145mx
Watch 43'30"
XL2 41'34"
13st6lb after
Low water made for difficult boat and de-boat.
Lots of juniors out today. Met Hans, learning to scull. Offered to help me get out. Nice chap! Tough scull today, seemed to be wind from all directions, quite warm too. Wet hat several times. Experimented with not slowing in to catch in headwind and doing shorter faster strokes. There might be something in that.