Robert Hopkins 43:18.0 on-water row

7,200

Meters

43:18.0

Time

3:00.4

Pace

364

Calories

Average Watts60
Calories Per Hour505

August 18, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Ave 132 bpm
Max 143 bpm
Same time on watch as HRM

Really tried not to work hard today. Back felt better after than before! It was lots cooler today, but still very hot. Saw Martin & Roly. XL2 was flat. Lots of traffic and didn't take shortest route so times don't really compare