Robert Hopkins 30:00.0 row

6,927

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

September 14, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 123 bpm
Max 134 bpm
Walbrook 0710hrs No.21
BE 12st 7lb
AE 12st 6.5lb
A bit flat today. Straight off at 2:10. 1st 15' sub 120bpm. Noisy weights woman shifting stuff about. Saw Norbert in 2x. Water level up a bit.