Robert Hopkins 40:00.0 on-water row

6,050

Meters

40:00.0

Time

3:18.3

Pace

303

Calories

Average Watts45
Calories Per Hour454

September 12, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Kayaked
Ave 125 bpm
Max 135 bpm
Popply water due to lots of boats and a bit of wind.
Really didn't get to breethe heavily or get sweaty at all.