Robert Hopkins 30:00.0 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 15, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 118 bpm
Max 130 bpm
Marquee 21
12st7lb BE
12st6.5 AE
After Creatine last night and this morning I felt great.
Decided water too low to scull again. Weird how different one day to the next. Good ergo. Tasha in the tent too. Odd feeling guts today.