Robert Hopkins 30:00.0 row

6,928

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

September 16, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 122 bpm
Max 129 bpm
Walbrook 21.
79.6kg BE
12st6lb AE

Late arrival and juniors cluttering up marquee at 0715hrs made me a bit annoyed but thankfully they had just finished.

30" sub 2:00
14'30" sub 2:10
15' to target